What a day... forgotten science projects, over flowing toilets... the good news... it's no big deal, we can kick it!!!
I decided today, I would start blogging my daily food... keep me on track and to also give my clients an idea of what I eat each day, and how I plan... or on some days, lack of plan!
Today, there is cake in the kitchen at work... just say no, just say no!!!
So far today my breakfast was my protein pancake and coffee...
For those that need the recipe..
2 eggs
1/4 oatmeal
1 TBSP vanilla protein powder
1 TBSP ground flaxseed
1tsp of vanilla
dash or two of pumpkin pie spice
Mix together and pour onto hot skillet... top with fruit, stevia or agave nectar ... your preference
YUMMY!!!!
Have a great day!!
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