Nothing tastes as good, as fit and healthy FEELS!

I decided to compete in an all - natural show, June 12... I have a countdown on Facebook, and as of today, it is 155 days.

I must be serious... I went to a football watching party (Texas) and did not eat one bad item.

Noshed on the carrots and celery... and drank a bottle of water.

wow... but, the cool thing is, I have one full week of eating clean behind me... and each day it gets easier. And wow, I feel good right now. I conquered, cheese dip, hot wings and even a glass of wine!!

I have come to conclusion, that you really have to replace the desire for the taste of the food, for the desire to look and be healthy! Well, let me re phrase that... replace the desire for non healthy food, and appreciate the taste of good food!

I have heard some people say, I like my abs more than chocolate...

or It may taste good now, but, then it just makes me feel bad later.

Everyone has to figure out what their motivation is and what their trigger is.

The next 155 days is not going to be easy... but, if it was easy... what would be the point??!!

Keep it clean!